Current location - Health Preservation Learning Network - Healthy weight loss - Can plastic wrap be used to lose weight?
Can plastic wrap be used to lose weight?
No, the main function of plastic wrap is to sweat more, but airtight plastic wrap will cause skin allergy and redness, and may also cause hair follicle hole blockage. There is a misconception that people who sweat a lot will lose weight. Actually, it's not. Sweating is only to expel excess water from the body, not to consume fat. Only by doing aerobic exercise for more than 30 minutes in an aerobic environment can you consume body fat, and you should keep breathing normally and feel less tired, so the effect will be better.

Don't think about those strange ways to lose weight. Only scientific exercise and reasonable diet can make you healthy.