Production steps of vinegar-soaked bananas
1, cutting bananas into 1-2mm slices;
2, find a can that can be sealed, first add brown sugar;
3. Pour in fruit vinegar (or rice vinegar) and fill the jar;
4. Stir evenly with a stirring rod;
5. Put in the sliced banana;
6. Cover the sealing cover and seal it for 24 hours.
Extended data:
Precautions for eating bananas
1, excessive consumption of bananas will cause imbalance of trace elements.
Banana is a delicious fruit, so some people eat many bananas at a time. As we all know, this is very bad for your health. Bananas contain more elements such as magnesium and potassium. Although these mineral elements are necessary for human health, if you take too much at one time in a short time.
It will cause a sharp increase in the content of magnesium and potassium in the blood, leading to an imbalance in the proportion of potassium, sodium, calcium and magnesium in the body, which is harmful to health. In addition, eating more bananas will also cause gastrointestinal dysfunction and excessive mood swings due to the greatly reduced gastric acid secretion. Therefore, bananas should not be eaten in excess.
2. Avoid eating bananas on an empty stomach
We say bananas can be used as food, but we can't eat them in large quantities on an empty stomach. Because bananas contain a lot of potassium, phosphorus and magnesium, for normal people, a large intake of potassium and magnesium will make sodium and calcium in the body out of balance, which is not conducive to health. So don't eat too many bananas on an empty stomach.
3. Bananas should not be stored in the refrigerator.
As we all know, bananas are picked when they are ripe in June and July, because they ripen quickly. If they are picked when they are ripe, they taste bad and look stale. Then, after picking bananas, the storage temperature is also high, generally 1 1- 13 degrees Celsius.
The storage temperature of fruits and vegetables in the refrigerator is generally around 4 degrees Celsius, and the highest can reach 8 degrees Celsius. Bananas are easy to freeze if they are placed in this environment. If they are placed for one day, they will turn black, become soft and rot, and their taste will become worse, even appear patches or rot.
Baidu encyclopedia-banana soaked in vinegar
People's Network-Bananas can't be eaten with eight kinds of food.