Current location - Health Preservation Learning Network - Healthy weight loss - Efficacy of instant black tea
Efficacy of instant black tea
1. Help digestion: Tea polyphenols in instant black tea can help stimulate the secretion of gastric juice, promote digestion and relieve gastrointestinal discomfort.

2. refreshing: instant black tea contains caffeine and theophylline, which can stimulate the central nervous system, improve alertness and attention, and improve work efficiency.

3. Prevention and treatment of cardiovascular diseases: The tea polyphenols in instant black tea have antioxidant effect, can reduce blood lipid and cholesterol, and have a certain effect on preventing cardiovascular diseases.

4. Slimming and fat reduction: Caffeine and tea polyphenols in instant black tea can promote fat decomposition and burning, and have a certain weight loss effect.

5. Anti-oxidation and anti-aging: Tea polyphenols in instant black tea are natural antioxidants, which can prevent free radical damage and delay aging.

6. Protect the oral cavity: Tea polyphenols in instant black tea can sterilize and diminish inflammation, and prevent dental caries and oral diseases.