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It is normal to eat boiled cabbage and apples for more than ten days and lose a few pounds.
1, stick to boiled cabbage, you can lose 5-8 kg in ten days.

2. It is not recommended to eat only Chinese cabbage every day, because Chinese cabbage lacks some essential amino acids and minerals, and eating it for a long time is harmful to the body. The weight loss method recommended by medicine is reasonable, safe and healthy.

3. Suggest multiple ways to lose weight. Losing weight is a change in lifestyle and a departure from past life. Therefore, taking more exercise and eating less junk food, acupuncture and Chinese massage are all recommended methods for moderate weight loss.

4, a single way to lose weight is likely to rebound.

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