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What is the outdoor fitness disc related to?
Outdoor fitness disc is related to Tai Ji Chuan.

The hand-push circular turntable in outdoor fitness equipment is simple in design and convenient to use, and is often used in outdoor fitness places. The exerciser stands in front of the circular turntable and exercises by pushing the turntable. By pushing the circular turntable, people can experience Tai Ji Chuan's smooth and gentle movements. Therefore, the hand-push circular turntable in outdoor fitness equipment is related to Tai Ji Chuan.

By pushing the circular turntable, people can experience Tai Ji Chuan's method and get physical and mental relaxation and exercise. As one of the treasures of China's traditional culture, Tai Ji Chuan is very popular at home and abroad. Through the combination with the hand-pushing circular turntable, Tai Ji Chuan's ideas and sports modes are more widely spread and popularized, and more people can enjoy the physical and mental benefits brought by Tai Ji Chuan.

Characteristics of Tai Ji Chuan

Tai Ji Chuan is a kind of boxing, which conforms to boxing theory and has the characteristics of aggression and skill. The theory of boxing here means that Tai Ji Chuan's movements are in accordance with the laws of attack and defense, which is significant and can produce certain attack and defense efficiency. This is one of the basic differences between Tai Ji Chuan's movements and gymnastics, dancing and guiding.

Infiltrated by traditional philosophy, Tai Ji Chuan is full of philosophy and dialectical thoughts. From a philosophical point of view, Tai Ji Chuan is called "Zhequan", not only because Tai Ji Chuan's title has a strong philosophical meaning, but also because Tai Ji Chuan's action essentials contain profound philosophical meaning, and also because the traditional philosophical thoughts have penetrated into Tai Ji Chuan in an all-round way, forming a unique sports thought, special technical requirements and outstanding value functions.