The dosage of meal replacement powder, a Kangbite fruit and vegetable fiber, is not constant. Different people can make appropriate adjustments according to their physical conditions at different stages to achieve the best weight loss effect. How to eat Kangbite fruit and vegetable fiber meal replacement powder requires us to master the correct and scientific taking method. Simply put, we can divide it into three stages.

Step 1: initial stage

Using Kangbite fruit and vegetable fiber meal replacement powder, you can replace two meals three times a day in the morning, noon and evening. You can decide which two meals to replace according to your convenience. Meal replacement powder, a Kangbite fruit and vegetable fiber, will feel full after taking it, which can basically supplement the nutrition needed by the body and has no negative effects on the body.

Step 2: Mid-term stage

After a period of persistence, we will find that we have gradually reached our weight goal or want to keep fit, and then we can change a meal every day. Changing a meal every day can basically achieve the effect of slimming. Kangbite fruit and vegetable fiber meal replacement powder can help many beauty lovers to lose weight by fasting, eliminate toxins in the body in time, and is also good for skin and blood sugar.

Step 3: Late stage

In the later stage, I believe that everyone can basically achieve the goal of losing weight. At this time, it is necessary to gradually replace Kangbite fruit and vegetable fiber meal replacement powder with general diet to maintain healthy eating habits. Of course, you can stick to it and change a meal every day according to your own situation.