1 The first frost mulberry leaves are often extracted as cosmetic ingredients and added to skin care products, because the first frost mulberry leaves contain vitamins, minerals, amino acids, organic acids, phenols, flavonoids and other ingredients, which can regulate skin metabolism and improve pigment deposition.

Suggestion: Wash your face with the first frost mulberry leaf water every morning and evening for half a month, and you can see that the facial spots have obviously faded.

2 Regulating blood sugar There is an alkaloid in the first frost mulberry leaves, which can inhibit the decomposition of glycosidase, thus achieving the effect of preventing and treating diabetes.

Suggestion: People with high blood sugar can grab about 1.5g of dried mulberry leaves to make tea every day to help lower blood sugar.

3 slimming first frost mulberry leaf tea set diuresis and dampness. Regular drinking of the first frost mulberry leaf tea can promote urination and discharge excess water accumulated in cells. Taking it for a long time has the effects of eliminating dampness, reducing swelling and losing weight.

Suggestion: Take the first frost mulberry leaves as tea leaves and soak them in water every day. Long-term drinking can see the effect.

4 Hair-nourishing first frost mulberry leaves are rich in high-quality protein, dietary fiber, sugar, calcium, phosphorus, iron, manganese and other nutrients, which can be used for a long time to maintain hair.

Take the first frost mulberry leaves 10 ~ 20g, and Poria cocos 15g, and take them with water for tea.

Wash your hair with 20 grams of mulberry leaf water for external use, 2 ~ 3 times a week, which can promote hair growth and make your hair black, soft and shiny.