Drinking a few drinks occasionally won't make you fat, and you can't drink too much. Because any sweet fruit contains sugar, the human body absorbs sugar as needed every day and converts it into energy for direct consumption, but the inexhaustible sugar is converted into fat and stored. When fat is stored faster than it is consumed, the volume of fat cells will grow longer and bigger, and people will look fat.

So not only eat peaches, but also fruits such as peach juice. Eating too much will make you fat. If you like fruit or juice very much and are afraid of getting fat, do simple exercise after eating to increase energy consumption.

Fresh fruit is the healthiest, and the juice fried with fresh fruit is also good. If you buy the processed juice in the store, you'd better drink less, because it is filled with many pigment additives and preservatives, which not only makes it easier to gain weight, but also makes those additives accumulate in the body into toxins that cannot be discharged, which will greatly affect your health over time.