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I am a college student, how to lose weight in the dormitory? Give a plan, the northeast is too cold, don't go outdoors, and then kneel down, in the dormitory.
You can jog indoors. If you are upstairs, if you are afraid that running will affect the people below, spread some sponges on the floor, don't wear hard shoes, and then listen to music for about 45 minutes. Remember jogging and other boys. Do some push-ups and sit-ups indoors?
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