Winter melon barley soup
Ingredients: white gourd, coix seed, salt, etc.
Exercise:
1. Wash the wax gourd and cut it into pieces for later use.
2. Put the cut wax gourd and washed coix seed into the pot, add appropriate amount of water to make soup, and finally add some salt to taste.
Tip: This soup has the effects of slimming and beautifying, clearing away heat and relieving summer heat, and is suitable for people with edema and slimming.
Congrong mutton soup
Ingredients: Cistanche deserticola, refined mutton, ginger, onion, raw flour, salt, etc.
Exercise:
1. soak cistanche deserticola in warm water, wash it, chop it up, put it in a pot and boil it, and get a thick juice.
2. Wash the mutton, cut it into dices, put it in the cistanche juice, cook until the mutton is rotten, add the raw ginger onion, raw flour and salt, and cook for about 5 minutes.
It is suggested that this soup can warm and replenish qi and blood, help yang and replenish essence, and is suitable for patients with emaciated constitution and breast dysplasia.
Erdong longan decoction
Ingredients: longan pulp, Ophiopogon japonicus, asparagus, rock sugar, egg white, starch, etc.
Exercise:
1. Wash the longan pulp, fully moisten the asparagus, and cut into thin slices.
2. Ophiopogon japonicus is soaked in clear water for one night, pedicled, washed and broken, and rock sugar is broken.
3. Put asparagus, Ophiopogon japonicus, longan pulp and rock sugar together in a saucepan, add a proper amount of water, put it on a big fire and boil it for 25 minutes, then add starch and cook the egg white into soup.
Tip: This soup can nourish the heart and strengthen the spleen, nourish yin and lose weight, and is suitable for obese people to drink.
Everyone knows about the soup made for women in Beautiful Spring. The method is actually relatively simple. What is important is that this ingredient is very nutritious, which can relieve the effect of nourishing yin and moistening dryness of dry beauty beauty. It is suitable for all kinds of people and the best choice for women to beautify their skin. it wont hurt you to try it