How to make the skin firm? The topic of skin care has always been a hot topic for women. All women want to have a good and delicate skin. I have collected and sorted out the information about how to make the skin firm. Let's have a look.
How to make skin firm 1 1, and drink as much water as possible.
Drinking water seems healthy and simple, but it is actually very skillful and effective. Drink water at the right time and drink enough. It's not just a bite or two to quench your thirst. Drink plenty of water when you have nothing to do at ordinary times, which can not only moisten your throat, but also regulate your internal organs. More importantly, it can moisturize your skin. It can be called a moisturizing agent for the skin, comparable to any skin care product, so drinking water can not be ignored.
2. Try not to stay up late
Beauty sleep is not a strange thing for women. If you often stay up late and get up early the next day, your skin will be very bad. Even if you don't have to get up early the next day, it is easy to affect your skin condition. Sleep is really an important thing for a woman's skin. If you don't get enough sleep, your skin will gradually relax.
3. Try to eat healthily.
Although there are more and more delicious foods and people have more and more choices, they can basically eat whatever they want. However, if women who like to eat greasy and heavy flavors eat these foods for a long time, they will not only grow acne, but also age faster. Therefore, it is suggested that women should have a light diet and eat more fruits and vegetables.
4. Try to massage your skin.
People who often massage their faces will not be good, and they will have a certain face-lifting effect. If you want to maintain the skin condition, you can massage your face properly, or cooperate with some lotion or essence, and the effect may be better.
5. Use cosmetics as scientifically as possible
Although cosmetics can bring you a lot of self-confidence, you should not blindly use these things. Try to be careful when applying makeup. The most important thing is to be more careful and thorough when removing makeup. Don't let residual makeup hurt your facial skin, and don't cause some skin problems because you don't remove makeup properly.
Women need to take good care of their skin, avoid aging and wrinkles, and make you look younger than your peers. So people who don't know how to maintain their skin can try these methods.
How to make skin firm 2 Daily skin care matters.
1, sunscreen is the first step in anti-aging. In autumn and winter/commuting, you can choose low-power sunscreen, such as Winona/Dabao/Mentholatum Xinbi/Biorou, etc. And in spring, summer or high temperature, you can choose the Annasun/Kanebo/la roche-posay mobile phone.
2. Facial massage can tighten the skin/face-lifting to a certain extent. At present, the most effective method is the face-lifting method in the field. Pay attention to massage oil, otherwise pulling will make facial skin loose.
3. Anti-saccharification is also very important. Too much sugar will increase the androgen of the skin, and the oil secretion will be strong, which will lead to skin problems such as dull and aging acne skin. (ps: quit sugar and don't get spicy pox.
4. Reduce the expression of "pulling muscles" such as laughing and frowning, because these actions will produce expression lines for a long time. For example, people who love to laugh often have crow's feet earlier than those who are "sexually indifferent".
5, do a good job of basic moisturizing, not too expensive. Cheap water emulsion like Kerun/Muji is good, and a cream can be added to dry skin in autumn and winter. Try to avoid high moisturizing cream, which is easy to get acne.
6.UVA promotes skin to produce free radicals, leading to skin aging, so we need anti-oxidation to fight free radicals, which is also an important step in anti-aging, and it needs both diet and anti-oxidation essence to prepare.
7, oil skin exfoliation regularly, with 2 times a month as the upper limit. Because the waste cutin and dead skin are removed, the skin can appear brighter and more delicate. As for dry skin sensitive muscle, it is not recommended very much, and it is easy to damage the barrier.
8. Exercise can tighten the skin on the face and body, and make people young from the inside out, such as jogging/brisk walking. Diet should avoid spicy cold and sweets, and drink less drinks, coffee, milk tea and fruity yogurt.
9. Go to bed early and get up early. The best time is 1 1: 00 and 7: 00 in the morning. Staying up late can easily lead to skin problems such as dull skin, acne and aging. In addition, avoiding dieting or losing weight quickly will lead to sagging skin.