In order to lose weight, the stars really got all the 18 martial arts. In fact, this kind of exercise is quite common in Sandra. It has been reported by the media before that in order to lose weight successfully, artists not only go on a diet, liposuction and directly cut their stomachs, but also do everything to lose weight. Details are as follows:

First, Sandra's practice of losing weight is not really hard, but those who liposuction, dieting and even stomach cutting are real soldiers.

Sandra did do a lot of things to lose weight, such as starting to eat fitness meals, eating less oil and salt, even eating some vegetables, and cooperating with strenuous exercise. One effect of shaping through this series of operations is hard, but I don't think she is hard, because many people in the entertainment circle will do anything to lose weight, such as liposuction, dieting and even stomach cutting. As reported by the media before, there are also artists on the Internet who want to lose weight before.

Second, ordinary people can just run and walk without deliberately losing weight. There are many kinds of beauty, not just losing one way.

Although many artists share their weight loss experiences online, I really don't encourage ordinary people to try, because there are teams behind the artists, and their diets are adjusted by professional nutritionists according to their own conditions. If there is a problem, people still have money to treat it, but once we ordinary people lose our health, it's really nothing. We can lose weight, but we must stop. We all make money by health, absolutely not.

Finally:

In fact, artists want to be thin because the role needs it, and that's because the lens needs it. As long as we ordinary people pay attention to our health, we don't have to think about anything else.