The figure is like a flaw in a woman's age, which is made by external maintenance. Once the gorgeous clothes are taken off, the three layers of meat and fat can't be hidden!
Even when it comes to women's nightmares, it's three months after delivery! How to shape abdominal relaxation quickly and effectively? Cecilia Cheung, a beautiful mommy, cooks in person and teaches you how to make a super healthy light food of "raw onion+eggs+tomatoes", which will bring you back to the second spring of your life.
Just like/kloc-a good figure that debuted at the age of 0/8.
Women are forced to use the prefix 4 years old. What they are most worried about is not that they can't find their ideal lover, but that they will fly out without throwing their sleeves! Cecilia Cheung, 39, has a wet face and a good figure. She is already a mother of three children! Known as the goddess of frozen age, she still maintained a slim figure when she debuted at the age of 18. Besides exercise, she also loves this kind of food!
Can "raw onions" be eaten as breakfast and snacks?
Are you kidding? Eat raw onions for breakfast? Maybe many people, like Nong Bian, are people who care about breath and body odor. Every summer, what they fear most is the sultry smell in the morning, and even breakfast will try to avoid garlic-flavored products.
But the goddess is not what you think! The secret of Cecilia Cheung's rapid recovery from the birth of her second child is "onion+egg" once a day. The pungent taste of fresh cut raw onions is the reason why Cecilia Cheung can't put it down. Even when he is greedy, he uses raw onions as snacks. The goddess tells you that slimming does not require complicated diet meals. The first key is to get rid of processed snacks!
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Cooking by hand, slimming salad lunch.
In addition to the onion breakfast that makes makeup artists laugh, Cecilia Cheung, who usually cooks at home and at work, never forgets to cook a light lunch at home. Lovely, she still steals food while cooking in the little red book video! Supernatural eating, let the agricultural change look hungry!
The goddess demonstrated a special slimming lunch, which only took four simple steps. Raw onions, boiled eggs, tuna and tomatoes are full and refreshing, and are also suitable for a plate like today's weather is close to 40 degrees!
Roller skating training is easy to do at home!
In Cecilia Cheung, which usually loves extreme sports, jogging after meals has already become a part of life like dessert. Surfing in summer and skating in winter, in addition to extreme physical training, she will also use "roller skating" as a secret weapon for local body shaping at home!
Recommended reading: The habit of "regular exercise" is of great help to mothers during pregnancy or postpartum.
Combine the flat support of the core training with the yoga roller to tighten the muscles at the moment of foot contraction, but the most important thing is to keep the breathing frequency stable, 5 minutes a day, and relax the tired bones and muscles all day! It is not a dream for girls to wear bikinis on the beach this year. Follow the movements of white matter and find the slender pencil legs.
Bellanon authorized to reprint the original source. Cecilia Cheung is like 20 years old after giving birth! Eating "raw onions" as snacks is the secret of slimming and beauty?