Liposuction, lose 30 pounds a day. But don't lose so much weight at once, it's harmful to your health, so your skin will relax and look old. In addition, taking diet pills will hurt the kidneys. If you want to lose weight, you'd better exercise to lose weight. I run for two hours every day and lose 20 pounds in two months. This is my own experience. I hope it works for you. Satisfied, please adopt.