Basic skills of Hiphop dance:
Rhythm: How to practice rhythm? UP DOWN, yes, is a very simple word, a very simple action, that is, a ups and downs of the chest, hips and feet of the body.
Control: Manual control is relatively easy to practice. Raise your hand and follow the music. When it reaches the rhythm point, your hand will stop, push and tighten. Be sure to relax the process when doing the action. Point (tension)-process (relaxation)-point (tension). Pay attention to your moments of tension and relaxation!
Point (stop);
Limb separation: divided into physical separation and coordinated separation.
Extended introduction
Hip-Hop refers to street dance, which originated in the late 1980s and early 1990s. It is the second kind of street dance after the break and one of the popular types of street dance. Hip-hop originally refers to B-Boy, and later some people danced with songs sung by MC, so hip-hop is later said, and B-Boy is the origin of hip-hop.
I. Hip-Hop
1, hip-hop dance is a kind of hip-hop dance developed by American hip-hop lovers in the 1980s in order to better cater to the change of hip-hop music style. Originally popular among blacks, it is now one of the most popular types of street dance in the world, with the largest audience.
2. Hip-Hop originally meant B-Boy. Later, some people danced with songs sung by MC, so it was actually later said that hip-hop was B-Boy, which was the origin of hip-hop.
Street dance is characterized by strong explosive force. When dancing, the movements made by limbs are more exaggerated than other dances.
4. Hip-hop dance is composed of the most representative movements, namely, up and down, C-walk and shake, which are varied. And through the head, neck, shoulders, upper limbs, trunk and other joints of flexion and extension, rotation, circle, sparkling, wave-like twisting and other coherent combinations, giving people a feeling of enthusiasm and unrestrained.
5. Hip-hop dance steps are big and simple, with a particularly high degree of freedom, which can show a complex sense of dance. Dancers can dance at will, and it looks pretty good.
6. When performing, dancers don't need to wear uniform clothes, as long as they are comfortable and fashionable. Many hip-hop dancers also wear fashionable hats to set off their performances.
Second, the benefits of learning street dance
1, every movement of street dance has its own specific fitness effect, which can not only improve cardiopulmonary function, reduce fat, enhance muscle elasticity and ligament flexibility, but also coordinate muscle groups in various parts of the human body, shape beautiful figure and improve human coordination ability.
2. In the process of dancing, it can make people concentrate, cultivate a person's concentration and willpower, and also make the imagination and creativity of the brain play to the extreme.