Sitting in front of the computer will not only lose weight, but also be unhealthy! ! Go out for a walk and exercise when you have time ...! !

I'll introduce you to an unhealthy method, which will make you thin but ... bad for your health, that is, staying up late! !

I will be very tired after staying up all night, and then I will go to bed! ! I didn't eat anything. I only had a meal when I got up at night! !

Plus, you will be very tired, so you will lose weight. Note: but it is very bad for your health.