To tell the truth, no matter from word of mouth or effect, the best is Qumei.
Some people will have side effects, such as constipation or palpitation. Although I didn't touch it, some friends around me said it had side effects. The biggest advantage of Qumei is that it does not rebound. 240 a box, a box MINUS 10 kg is no problem.
There are no side effects at all. It's Avon's monascus capsule. Mainly composed of red rice, cassia seed and tea polyphenols. China people, the effect is full, but there are no side effects. It's okay to eat for a long time. 200 yuan a box, bought in a specialty store 150 or so. Taobao will be cheaper.
I have met acupuncture weight loss, the most effective person to lose weight around me. Seeing a chubby girl become a gentle and graceful girl is really like liposuction. But it's painful. I saw needles all over my body when I took a shower.