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How to whiten
1, adequate sleep is the key to body whitening.

After 10 pm, human skin will enter metabolic time. Whitening and sleep are the key points. Ensure more than 8 hours of sleep every day, and always keep a cheerful attitude, so that the whole body skin will naturally turn white.

2, rose essential oil bath

Dropping a few drops of rose essential oil in a bathtub filled with water can improve blood circulation, and matching with rose essential oil will make the whole body shiny, white and smooth.

3, green tea bath can whiten the whole body.

Put the green tea residue into the bathtub, inject hot water and soak it in green tea water 10-20 minutes. Green tea bathing can effectively remove oil and dirt on the skin surface, and has the effects of refreshing skin, eliminating malnutrition and softening keratin. Frequent bathing with green tea can also achieve whitening effect.

4, moisturizing and whitening

Only when moisture is needed can the skin appear shiny and white. After cleansing, use moisturizing products to replenish water to the skin and lock the skin moisture. Use whitening mask regularly and pay attention to strengthening skin care at night, because night is a good time for skin whitening. Wipe the shower gel clean before you leave the bathroom.

5, eggs, milk, honey firming whitening body membrane

Practice: Beat five eggs into egg liquid, add 50g flour and 50ml honey to the egg liquid, and mix them evenly.

Usage: After cleaning the body skin, evenly apply the body mask to the whole body. Rub and press the skin with fingertips and palms to promote skin metabolism and help remove toxins from the body. After massage, gently pat your hands to promote skin moisture and nutrition absorption. Rinse with warm water after half an hour.

Function: This body mask has the function of softening skin and promoting the growth of new skin cells. Combined with massage, it can make the skin absorb nutrients and make the skin moist and elastic.

Extended data:

Whitening is also a nursing project from the inside out. First of all, you should choose a set of whitening products that suit you. Because the whitening ingredients are different, it is theoretically best to use products of the same brand and series, so as to prevent the adverse reactions caused by the conflict of different whitening ingredients.

Many whitening products on the market are mainly nicotinamide, which can help the skin to inhibit and regulate the transfer of melanin and fade the spots that have formed.

In addition to choosing whitening products, it is also very important to protect the skin from ultraviolet rays from the outside, to do a good job of sun protection all year round, to use sunscreen whether indoors or outdoors, and to bring a parasol and sunglasses with anti-ultraviolet function when outdoors in hot summer.

People's Network-Bloom Whitening Skin and Teach You 5 Tips for Whole Body Whitening