Heels with different feet. Such as positive step, small step, big eight-character step, lunge and so on. When pressing heels, pat your feet with lift heel in the second half, touch the ground with your forefoot and stand on your knees. In the first half of the racket, put your feet on your heels quickly, and it takes a short time to lift your heels and a relatively long time to land.
Northeast Yangko is a folk dance that people like very much, and its movements are relatively simple. The store has arranged the basic movements of the Northeast Yangko. Welcome to appreciate and learn from them.
Heel pressing: Heel pressing at different feet. Such as positive step, small step, big eight-character step, lunge and so on. When pressing heels, pat your feet with lift heel in the second half, touch the ground with your forefoot and stand on your knees. In the first half of the racket, put your feet on your heels quickly, and it takes a short time to lift your heels and a relatively long time to land.
Flexion and extension of knee joint: different characteristics of knee joint movement. When bending and stretching hard, the knee bends and stretches quickly and elastically; The flexion and extension of the knee joint should have an inherent sense of flexibility when it is soft, and the body center of gravity of the music remake is downward; Keep your knees straight when you straighten them to show the characteristics of the action.
Upper Body Rhythm: The body rhythm of Northeast Yangko is mainly swinging left and right and twisting back and forth. Swing the body is to lift the chest and waist alternately on the left and right sides of the body, forming a left-right swing of the upper body. The forward and backward torsion is based on the waist as the axis and the shoulders as the main body, alternately twisting forward and backward on the left and right sides of the body. Twist your shoulders and upper body into a whole, but don't twist your crotch. If the shoulders alternate back and forth, the right shoulder drives the upper and rear arcs to the front, and the left shoulder arcs to the rear.
In daily life, everyone must move his center of gravity. When walking, the center of gravity is constantly moving, that is, sitting or standing, he can move the center of gravity at any time. When the center of the human body moves, so does the center of gravity. On the other hand, when the center of gravity moves, the center will also move, thus maintaining balance. The same is true of dance. Almost all dances are inseparable from the movement of the center of gravity, and the pace in dance is the most typical movement of the center of gravity.
In folk dance, all the dance steps, such as the flat step of Korean dance, the rolling step of Jiaozhou, and the wind and willow step of the flower drum lantern, are unique focus movements. In the Northeast Yangko, the most distinctive step that can best reflect the shift of focus is "kicking".