Exercise:

1. Put the white sesame seeds in a frying pan and stir-fry for 5- 10 minutes.

2. Wash the tofu and cut it into small pieces; Wash tomatoes and cut into 6 petals;

3. Wash the corn shoots; Wash carrots, peel them and cut them into small pieces; Xiaotang dishes are washed and selected;

4. Boil clean water, add miso and crystal sugar (miso is mixed with two spoonfuls of hot water in a small bowl), add corn shoots, carrots, tofu and tomatoes, cook for 10- 15 minutes, then add Xiaotang dishes, turn off the heat when the dishes are cooked, and sprinkle with white sesame seeds before serving.

Efficacy:

Delicious vegetarian soup, beauty, anti-aging, weight loss, anti-cancer