The liver-protecting effect of probiotics has many benefits to human health, because it can adjust the balance of intestinal flora and improve the immunity and resistance of the body. Because of bad eating habits or long-term fatigue staying up late, some toxins will remain in the liver. Probiotics can accelerate the metabolism and detoxification function of the liver, let the toxins in the liver be excreted through metabolism, and maintain the normal function and vitality of the liver.
Intestinal flora imbalance is common in patients with liver disease, accompanied by different degrees of enterogenous endotoxemia. Generally speaking, the severity of flora imbalance is directly proportional to the degree of liver function damage. Probiotic preparation can restore the intestinal flora to normal, maintain the integrity of intestinal mucosal barrier, absorb and utilize harmful substances containing nitrogen in the intestine, thereby reducing the source of intestinal endotoxin and bacterial translocation, inhibiting the growth of ammonia-producing spoilage bacteria, and reducing the intestinal acidity, blood ammonia level and plasma endotoxin level of patients with liver cirrhosis, so it can play a good auxiliary treatment role for complications such as acute and chronic hepatitis and spontaneous bacterial peritonitis.
Enhance the body's immunity. Probiotics can stimulate intestinal immune function, improve the resistance of intestinal immune system to harmful substances, and enhance the body's immunity. Prevent blood sugar from rising. Intestinal probiotics consume a lot of glucose in the process of digestion, and the glucose transported in the blood in the body is reduced, which can prevent the body's blood sugar from rising.
Carrots, the best food to protect the liver, are effective mercury-expelling foods. A large amount of pectin can combine with mercury, effectively reducing the concentration of mercury ions in blood and accelerating its discharge. Vitamin A in carrots can help the liver eliminate toxins in the body and reduce fat in the liver. Cellulose can also help clean up the waste in the colon and accelerate its excretion.
Lettuce is a common dish on the table. Eating lettuce often is good for your liver. It is recommended to eat more lettuce at ordinary times for the sake of good health.
Cabbage, also known as cabbage and cabbage, is a dish that many people prefer to eat. Eating cabbage often helps to protect the health of the liver.
The choking smell of garlic is caused by allicin. Many studies have confirmed that allicin can maintain the activity of macrophages, increase bactericidal ability, promote lymphocyte proliferation, avoid abdominal fat accumulation and enhance the activity of liver detoxification enzymes. The special ingredients in garlic can reduce the lead concentration in the body.