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How to drink confinement soup without getting fat?
The soup for confinement is generally high in calories, protein and fat, and women are prone to get fat. However, in order to promote milk secretion, they have to drink. The diet in the month should be diversified and the nutrition should be balanced.

Therefore, it is not only chicken soup that can supplement the body's nutrition. Egg drop soup, fish soup, bean curd soup, lean broth and vegetable soup are also good choices. The diet for three weeks after delivery is mainly light, and these soups are more suitable for the nutritional needs of the body and are not easy to gain weight.