I tell you as a nutritionist: no matter what weight loss products are, it is best not to believe the advertisements of merchants. The best way is to look at the user's effect! According to the standards of the International Health Federation, it takes 20 years to observe whether a slimming product is really effective and has no side effects. General weight loss products disappear in the market for 3-5 years. The reason is that the side effects are great. Let's not be greedy for a temporary advantage and harm our health. The most scientific way to lose weight is to supplement the body with comprehensive and balanced nutrition, so that the body has more energy to consume fat, and on this basis, control calorie intake to achieve the purpose of losing weight. This way of losing weight can ensure that it will not rebound and is the healthiest. At the same time, it is also recognized by the International Health Federation as the safest and most effective, and pregnant women can also use it with confidence. The weight loss in January is about 6- 10 kg. It only takes six minutes a day. The most important thing is to improve many sub-health diseases. Whether the quality is good or not is not up to the merchants. It depends on the customer's own effect, which is the most convincing. If necessary, you can consult me directly online. I have helped 1000 people lose weight successfully. The principle is that when people lack certain nutrients, the brain will order them to eat more (such as potassium) in order to get the nutrients they need. We are asking you to replace two meals with a delicious whole protein milkshake to supplement all the nutrients needed by the human body. Because this is a herbal nutritious food, not an appetite suppressant, your food is still delicious, but it is no longer a "bottomless pit". People need to consume 1000 calories a day. Two meal replacement milkshakes produce 200 calories ×2=400 calories. A normal meal is about 600 calories. Three meals add up to 65,438+0,000 calories. Normal people consume 2000-2400 calories a day. What is missing is 1 0,000-10,400 calories. Burn fat, otherwise it will only consume muscles. For example, the muscles lost by dieting will rebound immediately. Consume 7000-9800 calories a week = 1 kg. Fat loses 0.9 1- 1.27 kg a week, so it loses about 4-5 kg a month. This method of losing weight conforms to the principle of human body's natural metabolism and is recognized by the world. Ordinary diet pills either keep you running to the toilet or change your heart rate to speed up your metabolism. First, running the toilet reduces water, not fat, so once you stop using it, you will be very fat. Products that change metabolism will change the heart rate. Your heart rate increases, which has the side effect of insomnia. It's bad for the heart. Moreover, human fat metabolism depends on the liver. If the liver is forced to consume fat, it is easy to get fatty liver. Therefore, fatty liver is not only the patent of fat people, but also the patent of many thin people. Generally speaking, all diet pills are harmful to the body. I hope you cherish your health! Losing weight is not equal to losing weight! Losing weight is easy. It will make you dehydrated, diarrhea and so on. You can lose weight without eating. But these are not real weight loss, so they will do harm to the human body. Losing weight is just an illusion. You think you have lost weight, and you have lost the necessary water and muscle tissue. It violates the natural metabolism law of the human body, so it will trigger a more violent rebound. So I will get fatter and fatter until I can't lose it. The scientific method of losing weight is mainly to reduce body fat, so it can't be said that losing weight is successful.