16 years old, you can learn to dance. I suggest you study ballet or Latin. Let me introduce them one by one. First of all, ballet and ballet dancing will also help you grow taller. Ballet needs soft skills, such as waist stretching, back pressing and waist shaking. Ballet is mainly about pressing the instep down and keeping the toes close to the ground.

Latin dance Latin dance can also help you grow taller. Latin dance is not as hard as some soft workers in ballet, but it can help you grow taller, because you are 16 years old after all, and it is very painful to practice these soft workers. If you want to grow taller by dancing, you still have to be a good soft worker. For example, if you learn ballet, the soft worker can't dance ballet if his instep is not well pressed. Personally, I think.

These are my personal thoughts. If you don't have a soft-working foundation, I suggest you don't learn ballet. If you insist on learning ballet, you should spend some time practicing soft skills and waste time. But if you learn Latin, you don't need a soft-working foundation, and you can dance directly. I hope it helps you. As for yangko, I suggest you watch the video on Baidu. I also learn to dance.