Because your skin is sensitive and has spots, it means that the sebum film is thin. In this case, you can't directly use freckle products because it is easy to cause secondary damage to the skin. Therefore, if you want to solve your spots, you must first do anti-sensitive repair and solve sensitive problems. Only in this way can freckle be better and safer. Otherwise, directly use the light spot products, because the concentration of the light spot products is very high, and your sebum membrane is very thin, so it will sting directly. Including if you use laser, you should improve sensitive skin first, otherwise the spots will be eliminated, and your sensitive muscles will become more and more serious, and then dermatitis will form.

1. Some long spots are related to gynecological diseases of women, especially gynecological diseases. Found breast hyperplasia, dysmenorrhea, irregular menstruation and so on. Will cause an increase in female spots. If you unconsciously find spots on your face, you'd better go to a regular hospital for examination.

2. The influence of sleep and diet on the skin, especially sleep, to ensure adequate sleep, fatigue will lead to skin tension and fatigue, blood acidity, slow metabolism, then the skin can not get enough nutrition; The stratum corneum dulls the skin because of lack of water. Even if you close your eyes 10 minutes, your skin will be shiny only if you don't lack oxygen and water. At the same time, drink more water, soup and fruit. Of course, high-quality protein in eggs and lean meat also contributes to smooth and delicate skin.

3. Pay enough attention to the maintenance of women's physiological period: women's immunity is weak during physiological period, especially women with many facial spots, especially pay attention to the maintenance of menstrual period. In the meantime, eat more foods that help to expel blood stasis in the uterus, help the uterus function normally, and increase blood, so as not to increase the burden on the liver and spots on the skin.

4. Sugar should be properly supplemented in summer, because organs such as liver, kidney and spleen need sugar, while women with healthy organs have dark hair and ruddy skin color.

5. Sun protection, because most wrinkles and spots are caused by photoaging. Therefore, you should start to protect yourself from the sun from teenagers. Hats, umbrellas and sunscreen skin care products are all good helpers for sun protection.

6. Eat more foods rich in vitamin C and vitamin E, maintain a balanced intake of food nutrition, and develop the habit of defecating once a day.