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Beauty detoxification method of herbal tea
Most people have more or less accumulation of toxins in their bodies, but too intense detoxification will cause a strong reaction from the human body, which is only suitable for patients with serious detoxification disorders. Too much or too little is not the way to keep healthy. As long as you understand your body's needs and give it the care it needs, your body will naturally respond to your efforts in the way you want. Excessive stimulation will make the small universe of the body disorder. Drinking herbal tea is a simple and easy way to detoxify. As long as you choose the right flowers and plants according to different organs and personal preferences, it will help you gently excrete toxins from your body. When you meet herbal tea, you only need to feel its color, fragrance and taste quietly with your five senses, so that your whole body can be intoxicated with the charm and fragrance from nature, not only to savor the cultural atmosphere behind it, but also to detoxify your body quietly.

Different flowers and plants affect different organs.

Lung: The lung is the main organ for human breathing. People who live in cities for a long time have more or less lung pollution. Dirty air and the harm of second-hand smoke make your throat uncomfortable, sometimes you can't breathe well and even cough.

Tea: violet, thyme, licorice and a small amount of dried tangerine peel are brewed together to relieve cough and moisten the lungs; Violets and osmanthus have the same effect.

Intestine: People with poor stomach usually have constipation habits caused by poor intestinal peristalsis. The accumulation of stool will make the body accumulate toxins, which will do the greatest harm to the rectum and then pollute the human environment.

Tea: Chamomile, fennel, jasmine, mint and violet can increase gastrointestinal peristalsis and improve flatulence.

Liver: The liver is an important detoxifying metabolic organ of the human body, and many drugs will be metabolized in the liver. Bad metabolism is easy to accumulate toxins, which is harmful to human body. The liver can also promote bile secretion and decompose fat, which is very important for body fat metabolism.

Tea: Lemongrass, rosemary, artichoke and verbena can strengthen liver metabolism and detoxify.

Kidney: the kidney has the function of governing the yin and yang of various organs of the human body, and is the foundation of yin and yang of the human body. Kidney yang plays the role of warming spleen yang and regulating urination and defecation. Kidney plays an important role in host and regulating body fluid metabolism. People with non-physiological edema usually can't metabolize water smoothly in their kidneys.

Tea: Rosemary, dandelion, juniper fruit and heather have diuretic effects, which can strengthen the operation of the kidney.

Herbal tea collocation is effective.

Herbal tea can not only detoxify organs, but also be suitable for appetizing and beauty.

Decompression tea prescription: jasmine, rose, violet, calendula, lavender, bodhi, etc. It can make fatigue disappear.

Yang Yan Tea Prescription: Any herbal tea mixed with cold drinks, fruit granules or rock sugar can not only enhance the taste of herbal tea, but also supplement the vitamins needed by the skin and play a role in skin care.

Diet tea: Hibiscus is slightly acidic, which can promote blood circulation, Oregon can regulate metabolism, roses can supplement vitamin C, and it is easy to lose weight when drinking three kinds of herbal tea together.

Anshen tea prescription: the combination of bodhi and chamomile is suitable for drinking at night, allowing the whole body to float gently in the tea fragrance.

Pay attention to drinking time

The effect of herbal tea will vary with the drinking time. Drinking herbal tea before meals can strengthen digestion, and drinking it after meals can treat gastrointestinal obstruction and stomach sensitivity. Herbal tea itself contains no caffeine, so it tastes just like boiled water. However, herbal tea with refreshing effect, such as mint and jasmine, should be avoided at night to avoid affecting sleep.

Choose pregnant women and patients carefully.

Herbal tea is a healthy detoxification tea, but it is not suitable for everyone. Pregnant women and patients with special diseases such as nephropathy, diabetes, hypertension, etc. There are certain physical differences. Not every herbal tea is suitable for them to drink, and some herbal teas will aggravate their illness if they are not careful, so these patients had better consult a doctor before drinking.

Do you know that aloe vera has the effect of nourishing face and detoxifying?

Aloe vera is bitter in taste, cold in nature, and has the function of clearing heat and stopping diarrhea. Mainly used for treating constipation. Aloe vera is divided into oral and external use. Oral administration is mainly used for clearing away heat and toxic materials and relaxing bowels. External use is mainly to stop bleeding and remove scars. Many acne products contain aloe vera. It is precisely because aloe contains a variety of amino acids, vitamins and minerals, among which aloin and aloin can stimulate intestinal peristalsis and expel intestinal toxins.

Aloin, aloe cellulose and organic acids can soften blood vessels, dilate capillaries and clean up endotoxin in blood vessels. At the same time, other nutrients in aloe can quickly supplement the needs of human defects. So Americans say: a cup of aloe vera in the morning is as precious as gold coins. That is to say, aloe has a distinct personality, which can detoxify and tonify deficiency, and this personality of aloe is very excellent.

Ginger is pungent and warm, which has the functions of strengthening the spleen and stomach, relieving exterior syndrome, dispelling cold and expelling toxin, and is beneficial to the opening of hair follicle pores and the discharge of sebum secretion. Ginger also contains a variety of aromatic volatile oils, which have the functions of strengthening the heart, strengthening the spleen and stomach and promoting blood circulation. After taking ginger orally, the body slowly absorbs it, and the skin sweats and naturally detoxifies. This is better than the method of artificially expanding and squeezing pores, which can reduce the damage of normal skin tissue.

Nine kinds of flowers and plants are healthier to detoxify and lose weight.

Herbal tea brewed with roots, stems, leaves, flowers or skins of plants has different colors and fragrant smells, just like being in flowers and plants. Take a deep breath of flowers, sip tea, clear, no distractions, it goes without saying. There are many kinds of herbal tea, and each kind of herbal tea has different effects. As far as detoxification is concerned, we suggest:

Citronella: It can help digestion, diuresis, moisturize skin and prevent anemia. For oily skin, you can add water to clean the skin and promote blood circulation.

Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digestion and improve abdominal qi. It can purify the stomach, slim down and reduce excess fat.

Juniper: It has the functions of invigorating stomach and diuresis, preventing cystitis and urethritis, and relieving joint pain.

Luoshenhua: It can eliminate fatigue and constipation, and has diuretic and metabolic effects.

Rose: the most beautiful beauty tea, which can be matched with a variety of scented tea and fruit tea to increase the taste and curative effect.

Bodhi: It has the functions of diuresis, relieving headache and anxiety, digestion and eliminating edema. It can eliminate toxins in the body and has slimming effect.

Violet: It can relieve alcoholism, benefit the liver, eliminate eye fatigue, maintain the upper respiratory tract, and has the effect of treating colds.

Hibiscus: a colorful tropical flower, rich in vitamin C, will shine like a gem after being washed with hot water. Mild and slightly acidic, it has diuretic and edema treating effects.

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