Does anyone drink biochemical soup after delivery?
Ma Bao can drink biochemical soup after delivery. Shenghua decoction is generally made of five Chinese medicines: Angelica sinensis, Ligusticum Chuanxiong, Peach kernel (heart-removed), roasted licorice and roasted ginger. Nowadays, more and more people drink biochemical soup after delivery, and some women will drink motherwort soup after delivery. However, motherwort soup has a single component, incomplete efficacy and insufficient conditioning of biochemical soup. Precautions for drinking biochemical soup after delivery. 1. Shenghua decoction is warm in nature, in order to regulate postpartum blood deficiency and cold and stagnation of uterus. However, if the parturient has too much lochia, bleeding and bright red blood mixed with silt, then you can't blindly take biochemical soup, but should treat the symptoms under the guidance of a doctor. Otherwise, it may lead to an increase in bleeding and even serious bleeding. Some pregnant women like to follow the trend, see others drinking biochemical soup, and drink it themselves, regardless of their physical fitness. As a result, instead of getting help, they hurt their health. 2. Shenghua decoction promotes blood circulation and removes blood stasis, and it is appropriate to have pain in the pillow. With the constitution of liver deficiency and blood dryness, the hyperactivity of liver yang is often known at ordinary times. Shenghua decoction is pungent and warm and should not be taken. Anyone who has tasted this convulsion must know; Slippery stool caused by weakness of spleen and stomach, palpitation and palpitation caused by hyperactivity of heart fire, dizziness and hypochondriac pain caused by hyperactivity of liver yang, dry mouth and throat caused by internal heat due to yin deficiency, blood clots caused by rushing to Ren and consolidating the body, and the mother's feeling of exogenous heat due to summer heat are all contraindications.
How to lose weight the fastest and most effective after childbirth?
Breastfeeding is the fastest and most effective way to lose weight after delivery, and "breast milk safety" is the most concerned issue for everyone. On the basis of ensuring normal nutrition sources every day after delivery, we can block the excess calories of food through the intervention of intelligent biological enzymes we need, so that the consumption of the body is greater than the intake, and the internal fat and external fat are essentially reduced, which fundamentally regulates qi and blood and endocrine system, thus improving metabolism, promoting milk secretion and ensuring milk quality.
Postpartum weight loss requires adjustment of daily eating habits. Exercise properly, not stay in bed for a long time, which will easily lead to excess calories and fat accumulation. In addition, it is necessary to reduce the intake of high-calorie foods in the daily diet, control the intake of calories from the root cause, and promote weight loss. Proper control of diet and exercise to lose weight can be used to treat thin waist and abdomen with three-dimensional umbilical cord. Daily life should be regular, don't overeat, eat less high-calorie and high-fat foods, and eat more fruits and vegetables, but don't eat meat dishes or hunger strike, which is not desirable.