The slogan of losing weight has been shouted year after year, but the actual weight has not been reduced, leading to obesity every year.

2 1 day diet is divided into three stages.

The first stage: clearing intestine and expelling toxin (3 days)

The second stage: fat reduction (8 days)

Stage 3: stable period (10 day)

The first stage: water or honey water, nothing else, insist on three days, clear the intestines and detoxify.