Hyperlipidemia belongs to the category of phlegm syndrome, fatty turbidity and obesity in traditional Chinese medicine, which is caused by phlegm-dampness blocking collaterals. Spleen deficiency can lead to phlegm-dampness accumulation, so it should be treated from spleen, spleen and phlegm.
Through the side effects of lipid-lowering drugs, we can use Chinese medicine to reduce fat, massage, acupuncture plus diet control plus exercise to reduce fat.
First, the main lipid-lowering acupoints are as follows:
1, red dragon
The ancient book records that "excessive phlegm should be in the red dragon". Fenglong is the collateral point on the stomach meridian of Foot Yangming, which means that it belongs to the stomach meridian and communicates with the spleen meridian, so it has the function of regulating the two meridians.
2. Zusanli
Zusanli is Zuyangming's stomach meridian point, which has the functions of regulating the spleen and stomach, invigorating the middle energizer, dredging channels and collaterals, expelling wind and removing dampness, strengthening the body resistance and eliminating pathogens. It is indispensable to reduce hyperlipidemia.
3. Valley leakage
Leaky valley is the point of spleen meridian of Foot Taiyin, where moisture from other parts of spleen meridian gathers and settles. Regular massage of this point can strengthen the spleen, resolve phlegm and eliminate dampness.
Positioning: when the medial leg and the medial malleolus are connected with Yinlingquan, it is 6 inches away from the medial malleolus and behind the medial edge of tibia.
Second, how to treat hyperlipidemia through massage?
For the above three acupoints, we can always press and knead with our thumb, and each acupoint lasts for 3-5 minutes, twice a day. You can also make a fist with your hands and beat these acupoints for 3-5 minutes at work. You can also moxibustion. Relatively simple and easy to implement.