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How to lose weight in Shenzhen Happy Skimming Camp? Please elaborate, thank you!
They lose weight scientifically through moderate and small-intensity aerobic exercise combined with a reasonable diet.

Their sports include various aerobic sports, aerobic dance, and various ball games (tennis, basketball, football, badminton, table tennis, etc. ), swimming, etc. Let students learn more sports skills in losing weight. Where I can lose weight, I can also learn sports skills and techniques that I want to learn but can't. How nice,

Their weight-loss camp employs national senior nutritionists, and the students' daily diet is scientifically matched by them to ensure that the students' nutrition is balanced and will not be malnourished because of weight loss. Three meals a day, two meats and one vegetarian meal, nutritious soup and fruit. The staple foods are: rice, steamed bread, pasta and so on. (according to the daily diet). That's all I know. The landlord can go and have a look. I will know after reading it. I know more than me! !