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How to reduce the relaxation of thighs and calves?
If you want to thin your thighs, you can do five groups of leg lifts in the living room or room after getting up every day, each group lasts for one minute, and each group can have a rest after finishing. Leg lifting is a good exercise for thin thighs, which can exercise the muscles of thighs well and promote the burning of leg fat. There is also a handsome posture every day. If you do this, it will have a good effect after one month!