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Can warm palace lose weight?
Palace cold is more common in some female friends, and some obese women also suffer from palace cold. Some people think that warm palace conditioning can also play a role in losing weight, but others think that it is not effective to lose weight with warm palace. So, can warm palace lose weight?

Women with deficiency and cold constitution often cause palace cold, and because of dampness and cold pathogens, they will stagnate in the body, while human obesity often leads to too little exercise, which will lead to abnormal metabolic function and operation of the body, and fat will easily accumulate in the body, forming obesity.

The method of warming uterus conditioning may play a certain slimming role while treating female uterine cold, but the general effect is not very obvious. Because warm palace conditioning is mainly to regulate the body's wet and cold symptoms, it can improve dysmenorrhea and irregular menstruation caused by cold palace, but it is not effective to lose weight simply by warm palace.

Therefore, women who need to lose weight should pay more attention to the reasonable diet structure while doing warm palace conditioning. They should not eat high-calorie and high-fat food every day, and should take more dietary fiber from fruits and vegetables. And the amount of exercise every day is also very important, so it is necessary to make a reasonable exercise and fitness plan, combined with diet conditioning, which will have a good weight loss effect.