Most people probably know the benefits of dandelion, so do you really know the efficacy, function and eating method of dandelion root? Let's take a look at the efficacy, function and eating method of dandelion root with me.

Efficacy, function and edible method of dandelion root 1 1, clearing away heat and toxic materials.

With the aggravation of heavy taste in diet, modern people are prone to get angry. Dandelion is a cold food with colder roots. For people who have symptoms of getting angry or getting angry, eating some dandelion roots has a good relieving effect.

2. Beautiful and beautiful

Dandelion is rich in vitamins, minerals, protein, carbohydrates and other nutrients. Soaking dandelion roots in water can inhibit eczema and dermatitis, improve facial skin problems, remove pigmentation and whiten skin.

3, diuretic swelling

Dandelion is rich in minerals, among which potassium has the function of diuresis and detumescence, and is often used to eliminate edema and improve urinary problems. If you have edema and urinary problems every day, you might as well drink dandelion root water.

Step 4 prevent anemia

Dandelion root is rich in minerals, among which iron content is relatively rich. Soaking dandelion roots with water every day can help the body supplement iron and prevent iron deficiency anemia.

5, anti-inflammatory and antibacterial

Dandelion root contains some anti-inflammatory and bactericidal components, which has obvious inhibitory effect on some conventional bacteria, such as Staphylococcus aureus, Escherichia coli, Proteus and other bacteria. So you can drink dandelion root every day to protect your body and keep healthy.

6, improve the body immunity

Dandelion root contains anti-inflammatory and bactericidal components, which can be used for health care. Dandelion root also contains inulin, glucose and other substances, which can enhance the body's anti-venom ability and is also very beneficial to the improvement of the body's immunity.

7. How to eat

Ingredients: dandelion root, hot water.

Methods: Dandelion root was dried. It should be brewed with hot water and then watered with water. Dandelion is slightly bitter, so white sugar or rock sugar can be added according to personal taste requirements, and it can be drunk after the water temperature is reached.

8. Can dandelion still make tea when it is moldy?

It is recommended not to eat.

Moldy food is caused by bacteria, so it is generally not recommended to eat it again. Moreover, dandelion is a Chinese herbal medicine, which is prone to side effects after mildew. Eating it is not only useless but also harmful to the body.

Suggestion: the market price of dandelion is not expensive, so it is recommended to throw away the moldy dandelion.

The efficacy and function of dandelion root and its edible method 2 Dandelion root can not be used for cooking, but the fried dandelion root can be used for brewing wine, making soup and making tea, which has good medicinal value. Dandelion's roots are horizontal brown and slightly curved outside the top. When we fry dandelion roots carefully, we are also very selective, so soaking the fried dandelion roots in water is particularly effective.

Efficacy and function of fried dandelion root tea

1: clearing away heat and toxic materials

Dandelion root is very useful for people who often stay up late, get angry easily, have a bad temper and are upset, because it can clear away heat and detoxify. It is very useful for cleaning up the liver poison in the body and reducing fever. It can relieve bad temper and dry mouth, and is especially helpful for treating various purulent diseases in the body.

2: Antibacterial

Soaking dandelion roots in water or making soup can help us resist bacteria. Once the human body is infected with bacterial virus, it will be very serious and it will easily lead to other diseases. Dandelion root contains taraxacine, and protein has a good effect on typhoid Bacillus. We must pay attention to our health, and don't let the virus typhoid our body.

3. Reduce swelling and dissipate stagnation

Dandelion root is very helpful in treating caking and lactation. Postpartum women are prone to poor lactation. Once lactation is poor, you should adjust your body in time. Be sure to drink dandelion root water for conditioning, which will soon make the milk smooth.

Step 4 lose weight

Nowadays, there are more and more obese people, and there are all kinds of obese things on the market. Whether it works or not, you must try it as long as you can lose weight. In fact, we don't have to bother to take any diet pills at all. As long as you insist on drinking some dandelion root water to improve your health, you can also achieve the effect of losing weight. Not only can you lose weight healthily, but you can also avoid rebound, which is good for your health.

Radish and cabbage have their own tastes. Speaking of dandelion, there are many ways to eat it, whether it is to eat its leaves: flowers: roots. In short, the whole body is full of treasures. Let's talk about the roots of dandelion in detail. Its roots are usually eaten after drying. Dandelion's root is brown and bitter, but it has many benefits. Let's have a look.

What is the function of dandelion root tea?

1: Dandelion root tea is good for protecting liver.

Dandelion root tea is the first choice for protecting liver, which can expel hepatotoxicity in advance and prevent liver injury. Dandelion root water also has an effect on animal liver injury, which can resist liver cell injury, reduce antibacterial effect and enhance the power of liver function regeneration. It is one of the most important traditional Chinese medicines to prevent hepatitis.

2. Treatment of oral problems

In fact, there are many people with mouths in life. Some people have bad breath, oral ulcers, dry mouth and other symptoms, but they are unwilling to go to the hospital for examination. Bear it if you can. Since you are ill, you have to be treated. Don't drink a cup of dandelion root tea. Can help you solve the problem very well, and effectively remove symptoms such as oral ulcer and odor. This is because dandelion root tea can kill virus inflammation, control the allergic reaction of virus and bacteria, and can effectively treat the symptoms of oral ulcer.

Can dandelion root tea be drunk for a long time?

Even the best things can be eaten every day. Dandelion root tea is good, but you can't eat it every day. You must not eat it every day, because it is cold, especially people with cold constitution must be careful not to eat it indiscriminately, otherwise it will easily cause harm to your body. Some female friends who have babies during menstruation should not drink dandelion root tea. At this time, their bodies are already fragile and susceptible to other symptoms. If you want to have a healthy baby, dandelion root tea must be taboo, and children are not allowed to drink tea, not to mention the child has not yet been born.

Finally, if you are allergic to dandelion root tea, friends who are allergic should remember not to drink it.

The efficacy and function of dandelion root and its eating method 3. Dandelion root and dandelion leaf are cold. Dandelion tea made of it can also clear away heat and toxic materials, cool blood and reduce swelling. It has a particularly significant preventive and alleviating effect on pharyngitis, tonsillitis and mumps that often occur in human beings. In addition, after cholecystitis and gastroenteritis, people can obviously improve their condition by drinking more dandelion root tea.

be antiviral

Dandelion root tea can resist virus, it can also enhance the anti-virus ability of human body and inhibit the activities of many viruses in human body, especially in the season when influenza, pancreatic brain and other epidemics are high, people can prevent the occurrence and large-scale spread of these diseases by drinking more dandelion root tea.

Xiao Zhong Sanjie

Dandelion root tea can also reduce swelling and dissipate stagnation, and has a significant therapeutic effect on furuncle and carbuncle in human body. In addition, it can also make the lumps in the human body dissipate as soon as possible. Dandelion root tea also has significant breast enhancement effect. If a woman has postpartum hypogalactia's symptoms after delivery, she can relieve the symptoms by soaking in water in real time.

skin care

People can soak dandelion root tea in water to absorb rich nutrients and nourish delicate skin, especially the vitamins and trace elements it contains. After being absorbed by human skin, it can promote the regeneration of skin cells and strengthen the antioxidant capacity of human skin. At the same time, its medicinal status can also remove viruses and bacteria from the skin surface and prevent human dermatitis and eczema.