1. For friends who often use computers and need to type, it is recommended that you hold your hands on your chest and do circular motion around your elbow. The number of times is up to them. Doing this hand exercise often can not only relieve the stiffness of the hand, but also eliminate the edema of the fingers.

2. Shake your hands on your chest, then turn around with your elbow as the fulcrum for several times to eliminate fatigue. This action is especially suitable for people who often knock on the keyboard.

Of course, besides exercise, hand massage is also a good way to lose weight ~

First, apply Heana Slim Hand Cream, then massage your right hand with your left thumb, and then massage your left hand with your right hand. Spend a few minutes watching TV or talking on the phone, from wrist to finger. First the palm, then the arm, then massage the right hand with the left thumb, and then massage the left hand with the right hand. Regular massage can promote blood circulation and keep your hands beautiful and elastic.