Tomatoes and apples are fruits rich in dietary fiber. Put tomatoes and apples together to make juice. After drinking tomato apple juice, the dregs of food will enter the intestine, which can promote the peristalsis of the intestine, accelerate the discharge of food residue and stool, and help to lose weight. In addition, both tomatoes and apples have cosmetic effects. Drinking tomato apple juice for a long time also has a very good effect of detoxification and beauty.

Can apples and tomato juice be drunk on an empty stomach? Yes

Apples and tomatoes are foods rich in cellulose. When they are empty, they have no contents in their stomachs, so it is easy to feel stomachache or other discomfort. Drinking apple tomato juice can effectively relieve stomach discomfort, and apple tomato juice is also very nutritious. Apple and tomato juice are rich in vitamins, minerals, trace elements, lycopene and carbohydrates. Eating apples and tomato juice on an empty stomach can supplement nutrition and promote metabolism.

How about a glass of apple tomato juice every day? There are certain benefits.

Tomatoes taste sweet and sour, and the pulp is rich in organic acids such as malic acid and citric acid, which is helpful for digestion. At the same time, tomatoes are also rich in vitamin A, vitamin C, vitamin B 1, vitamin B2, vitamin P, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as natural chemical antioxidants such as polyphenols and flavonoids contained in apples. It can promote intestinal peristalsis, and apples also contain a lot of trace elements such as magnesium, sulfur, iron, copper, iodine, manganese and zinc. A glass of apple tomato juice every day can play a role in beauty beauty, slimming and refreshing, which is very beneficial to the body.

Why is it possible that I still drink tomato juice for a year?

Generally speaking, drinking tomato juice for one year will greatly improve the skin condition. If not, it may be caused by living habits, such as not paying attention to sun protection or staying up late, which will affect the effect of drinking tomato juice.

Tip: Tomato juice has high nutritional value. Drinking tomato juice often is beneficial to the maintenance and metabolism of the body. However, the best way to maintain your health is to go to bed early and get up early, and exercise regularly, so that your physical quality and mental outlook will be better.