There are many delicious foods in Guangdong, such as morning tea, breakfast, afternoon tea and midnight snack. These delicious foods are dazzling, which makes foreigners envy. What is even more enviable is that after eating these delicious foods, Cantonese people can still keep slim and not look fat, which is really desirable.
I like making soup. Guangdong is China's favorite province for soup, and Cantonese people like soup very much. Before eating, it is best to drink a bowl to control your appetite. In this case, the food to be eaten next will be greatly reduced, and correspondingly, it will not become fat. As for the consumption of vegetables, the consumption of Guangdong people may be much higher than that of other provinces. For example, water spinach is the most common vegetable in Guangdong, and it is also indispensable for every household. We often say: Sichuanese are unhappy if they don't eat spicy food, so Cantonese may be unhappy if they don't eat green vegetables. Seasonal vegetables are very popular with people and can be eaten with simple boiled water. Because their low calorie absorption and rich dietary fiber promote gastrointestinal peristalsis, it is difficult to gain weight.
Love tea. Even if drinking and drinking tea is China people's favorite way, there are regional differences. For northerners, they may prefer to drink, and everything can be explained clearly on the wine table. But in the south, all activities are mainly held in teahouses, and you can have a cup of tea in advance. Guangdong people, too, love tea. Drinking tea can reduce blood fat and help digestion, and there is even a saying that "drinking for a long time makes people thin".