Pomelo peel contains citric acid, aromatic alcohol, pectin and other substances, which has no toxic effect on human body. Moreover, pomelo peel is called exocarpium citri grandis, which has the functions of dispelling cold and regulating qi, eliminating dampness and removing blood stasis, and resolving food stagnation. Therefore, the pomelo peel in honey grapefruit tea is edible.

2 What are the benefits of eating grapefruit peel 1, relieving cough and resolving phlegm Grapefruit peel contains a certain amount of naringin, which has a good therapeutic effect on cough and can help relieve cough symptoms of human body, so grapefruit peel has a certain effect of relieving cough and resolving phlegm.

2. beauty beauty grapefruit skin contains a lot of vitamin C, which has a good antioxidant effect, helps to inhibit the production of melanin and delay human aging. Secondly, grapefruit skin also contains a lot of vitamin P, which can enhance the function of human skin capillaries, quickly restore human skin tissue, and improve symptoms such as large pores and dull skin, and has certain beauty beauty effect.

3, weight loss and slimming grapefruit skin has low calories, so you don't have to worry about the possibility of getting fat if you eat it in moderation. Secondly, grapefruit peel also contains a lot of cellulose and organic acids, which can help promote the absorption of human gastrointestinal tract, thus accelerating the discharge of excess toxins from human body, reducing the residence time of fat in human body, and has a certain weight loss and slimming effect.

3 How to eat grapefruit peel 1, prepare a grapefruit peel, salt and sugar.

2. Take out the grapefruit skin, slice the grapefruit skin and put it in a bowl.

3. Add a little salt and a proper amount of water for pickling.

4. Take out the pickled grapefruit peel, add appropriate amount of sugar and mix well.

Pay attention to 1, the grapefruit peel tastes bad, and the yellow peel should be removed. Pomelo skin tastes bitter and doesn't taste good, so you should remove its bluish yellow skin and leave the white part to eat.

2. The skin of grapefruit must be cleaned. The skin of grapefruit must be cleaned, because modern agriculture will add pesticide fruit wax, which may be harmful to health and growth if it is not cleaned. You can rub the grapefruit skin with salt.

Can the white meat in grapefruit be eaten? Yes

Traditional and expensive Cantonese shrimp pomelo skin, with the white skin of pomelo as the staple food. Eating the white skin of grapefruit has the effects of lowering blood sugar, reducing blood fat, losing weight and beautifying skin. Often eaten, it has an auxiliary therapeutic effect on diseases such as hypertension, diabetes and arteriosclerosis.

However, fresh grapefruit generally does not eat grapefruit skin, because the taste is bitter, which will affect the taste of grapefruit meat.