Some actors gain weight or lose weight for their roles. But they will lose weight soon. Although it is difficult, if they don't lose weight, they may lose their jobs and miss the show. Because the film and television drama industry demands too much on the actors' figure and affects the lens, the audience will not like it very much.

It is also painful for them to lose weight. They often don't have enough to eat and do a lot of exercise, so they will lose weight soon. Normal people can't be so hard on themselves, so they lose weight slowly. The more photogenic actors are, the thinner they are under the camera, that is, the kind that is extremely thin. But in order to work, in order to appear in front of the audience in a better state, it is necessary to lose weight as an important thing.

They will ask a special nutritionist to match them with three meals a day, mostly chicken breast with some vegetables to lose weight healthily. Although you will be hungry, losing weight mainly depends on perseverance. In order to make money on the stage, we must lose weight. Some stars even lost dozens of pounds to shoot a certain drama, which is really crazy.

Eating less and exercising more is very important to lose weight. Stars usually hire personal trainers to make reasonable plans for them. In this case, you will soon lose weight and be in good health. Many stars will exercise crazily to look good, and they will have abdominal muscles, which fans like very much. But sometimes some scripts also need stars to gain weight. As a qualified actor, this is also necessary. Before Sandra, it was revealed that he had added dozens of pounds to his role. It's not easy for female stars to gain weight, and it's really hard to lose weight. It makes sense for a star to become a star.