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What snacks are recommended during pregnancy?
Pregnant women can eat more snacks. First of all, like nuts, you can eat some figs. Figs can strengthen the stomach and moisten the intestines, and are also rich in vitamins, which is a better snack for pregnant women during pregnancy. You can also eat some walnuts properly. Walnut is very nutritious and rich in vitamin E and linolenic acid, which can promote the development of fetal brain. But the fat content of walnuts is relatively high. If pregnant women are obese, it is recommended to eat less walnuts. Secondly, you can eat whole wheat bread. Pregnant women can eat some whole wheat bread properly during pregnancy, which can increase dietary fiber in the body, supplement nutrition and relieve constipation. Besides, you can also eat dairy products, such as drinking some yogurt. Ok, here are five kinds of snacks during pregnancy ~

1, member stamp baked nuts, non-fried original nuts, mixed canned 1. 1KG (new and old packages are shipped randomly)

¥? 138.00

A large jar of baked nuts with member's seal is mixed and canned with non-fried native nuts, totaling 1. 1KG, including pecans, cashews, pistachios, almonds, and Hawaiian nuts. It's crispy. I like it.

Delicious and crisp, and the ingredients list is clean and the calories are not very high. Eating a small bag of about10g every day is also good for pregnant women. It will always taste good in the refrigerator after opening it.

2, Loulan honey language high-end smiling fig 508g/ can?

¥? 89.00?

Dried figs, without sulfur and sucrose, are a specialty of Xinjiang. Natural additive-free, sweet-free, sugar-free, healthy and delicious snacks are especially suitable for pregnant women to prevent constipation.

Good taste, soft and sweet, rich in nutrition, not bad, super high quality control, small and expensive. For people who like to eat, cans can't last for a few days. Naturally air-dried, clean and hygienic, with moderate sweetness and no sour taste, it is delicious.

3. Member logo featured hickory sarg 350g 12 small package of nut snacks.

¥? 130.80?

Sam members selected Carya sarg 350g, including 12 package, which is fragrant! The delicious food can't stop!

Sam: The selected pecans are really good in quality, full and fresh, without any peculiar smell, crispy and delicious, especially delicious! It's just right to eat one pack at a time, and it's also very convenient to carry. The price is a bit expensive, but it's worth it! The price/performance ratio is ok!

4, double whole wheat bread, pregnant women snacks, cereal whole wheat bread, 2 kg, 40 pieces.

¥? 26.80?

It's easy to get hungry during pregnancy, but you can't eat blindly. You should pay attention to sugar control, so you specially searched coarse grain bread suitable for pregnancy. This is an independent package, which is hygienic and convenient, and tastes good. Making snacks is a good choice. Satisfied!

Bread tastes soft, miscellaneous grains, and there is nothing bad about it. Individually packaged, clean and hygienic, easy to eat, and a big bag is very affordable.

5. Member logo fresh buttermilk (flavored fermented milk) 120g*8.

¥? 55.08?

It tastes pure and natural, tastes better with blueberries, dried fruits and the like, is nutritious and healthy, and is a good snack for pregnant women. ? Sam yogurt, not too sweet, pure, super-value, super-value, take a yogurt with you to supplement the high-quality protein.

This is also a famous product of Sam. Dairy products are quite good, and the milk is full of fragrance. It tastes mellow, a bit like double-skin milk, but not sweet. It tastes like real.