How long can cassia seed tea drink hawthorn lotus leaves to lose weight? It usually takes a month to see the obvious effect. Many people know that hawthorn is appetizing, in fact, it is the best oil scraping food. Lotus leaf and cassia seed are foods that help to discharge a lot of garbage. Mulberry leaves can help the body eliminate excess water and clear blood. When the neutral fat in the blood decreases, the stored fat will be consumed. If you find it inconvenient to match tea, you can drink teabags.
Many people have edema. Sticking lotus leaf tea and cassia seed is a very good way to scrape oil, which has a good conditioning effect on the body and is not harmful to the human body. Hawthorn mainly has the function of invigorating stomach and promoting digestion, and the other two are diuretic and fat-reducing. If you have no history of chronic diseases and have good liver and kidney functions, you can take it and lose weight. But it should not be taken for too long, which will damage the healthy qi of human body.
Drink hawthorn lotus leaf tea several times a day, usually two cups, twice. After eating, you can drink it to help digestion, and you can get up and exercise. Proper exercise is a good step, which helps to detoxify the body. 2 cups a day, the best effect is 1-2 hours before meals or 1 hour after meals. These two time periods and eating time are staggered, which will not affect the nutritional absorption of food and have a better slimming effect.
Generally speaking, it takes several weeks to see the effect of losing weight. Many people know that obesity is caused by poor metabolism, so drinking a little tea is a very good way. Persist in drinking for one month and the effect is remarkable. From the metabolism of the body, 28 days is a very short cycle, and it takes at least one month to lose weight and consolidate the effect.