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What should pregnant mothers do if their stomachs are too thin? How do pregnant women protect their stomachs?
Although I only gained 22 pounds, my stomach looks scary. Every time I go for a pregnancy check-up, the pregnant mother around me is curious to ask me if I am a twin. What scares them is how the only child's stomach can be so big. In addition to making pregnant mothers exclaim how much energy it takes to lose weight. Some people think that pregnant women should also live an exquisite life, control their diet, pay attention to nutrition and exercise properly. In fact, a reasonable diet and exercise for pregnant women will only be better for the baby in the belly, so it depends on your own self-discipline.

Some are beautiful women who work hard the day after tomorrow. Exercise before and during pregnancy, diet control, these are super willpower ... the point is what you want in your heart. Women in China are powerful sponges, and they feel that they have reached the limit. As long as you have the heart, you can always squeeze out water. Everyone's physique is different. You can consider drinking more soup, which is nutritious and won't last long.

Therefore, women should never make excuses for themselves, so that they can present the most beautiful themselves at any stage! You see many stars from pregnancy to childbirth, it's really like never having a baby! Keep exercising. Just now I said that some people can't eat fat, but to measure whether a person is strong or not, you can't look at being fat or thin, but mainly depends on physical fitness. And a strong body is inseparable from persistent exercise. My aunt's daughter-in-law is a chubby person. When she was pregnant, she dared not eat anything. In the last four months, her weight remained at 180, which was quite successful. The experience is to eat less pasta, eat more fruit and drink more milk. Eat more coarse grains, less flour and rice, and take more activities. It depends on the person, because there is fat, fascia and a little muscle under the big belly, and then there is the uterus. There are muscles in the uterus, amniotic sac and, more importantly, amniotic fluid. The baby grows in amniotic fluid and has shock absorption function. A slight collision won't hurt the baby. But in real life, some people have no sense of boundaries and like to touch other people's stomachs, which is not good.