Forza Supplements asked 1000 dieters about the best time for men and women to lose weight. The research shows that both men and women, most of the respondents (86%) think that the early 30 s is the best time to lose weight. 54% people think it is difficult to lose weight between the ages of 35 and 40, because most people don't care so much about their aging appearance at this time. In addition, about 59% of the respondents believe that young people in their twenties are particularly prone to develop bad eating habits, because most people in this age group remain single or often attend parties.

37% of female respondents said that the best age to lose weight is 30 to 35 years old. They regard the age of 30 as a watershed. After entering this age, they are eager to stay healthy, so it is easier to implement a weight loss plan. And 32 years old is the best age for women to shape their perfect figure. Another factor that affects this result is that women are more eager to implement a weight loss plan after becoming mothers. It is reported that the average childbearing age of British women is now around 30 years old, while it used to be 28 years old. There are also 56% people who think it is easier to lose weight after childbirth. Therefore, having children is also a powerful driving force for them to implement their weight loss plan.

In addition, marriage can also help women lose weight. 42% of female respondents think it is easier to lose weight after marriage. Because they won't eat and drink as before, life will be more regular. 36% of male respondents also believe that the best time to lose weight is 30 to 35 years old, and 3 1 year old is the best age to lose weight. The reason why the best age of men is less than that of women is because they regard the watershed of 30 years old as more important.

Lee smith, general manager of Forza Supplement, said: "There is no doubt that turning 30 is an important moment for both men and women. The aging process is something that all of us will experience. Everyone is eager to go back in time. As long as men and women are over 30 years old, they all want to keep in good shape and start to lose weight. "