Here are some ways to reduce your chest, from tradition and technology. Can be provided to some friends with big breasts!

Put the homemade ice cream or popsicle on your chest 10-20 minutes (don't touch the skin directly, you can pad a small piece of cloth 1), 1-2 times a day, and generally 1 week can have a certain chest reduction effect. The disadvantage is that it is very troublesome to use and the effect is not obvious.

Wrap your chest with plastic wrap, then jog for 20 minutes every day to make your body sweat, and then jump rope for 20 minutes for 3 months, which can reduce chest fat. This is also an effective way for some sports enthusiasts to reduce their chests. This is the method of skipping rope with plastic wrap to reduce chest. If you cooperate with push-ups exercises, you can improve muscle tightness and eliminate accessory breasts. Disadvantages: It needs constant practice. Long-term use of plastic wrap is bad for the skin and easy to rebound. Because of long-term exercise, female muscles are obviously used.

Massage with salt from the middle to both sides every night 1 to 3 months, and you will also see some effects. It is said that this is Lan Xinmei's successful secret recipe of "reducing chest", that is, massaging his chest with salt water every day and drinking "low-fat yogurt" mixed with salt in his spare time. Disadvantages. The effect is not obvious, and the skin is easy to peel off!

The most commonly used breast enhancement methods include the use of breast enhancement essential oil and breast cream. And slimming exercise will also have a certain chest reduction effect. There are also many people who have breast reduction surgery, which may be the most effective method for rapid breast reduction, but breast reduction surgery is more than twice as complicated as breast augmentation. Usually, breast augmentation surgery only takes about one hour, but breast reduction surgery takes three to four hours, so the cost is more expensive than breast augmentation, and obvious scars will be left on both sides of the chest after surgery.

So here we still suggest that some friends can take some safe and effective breast enhancement methods. Elsa Bay's essential oil for chest reduction is a very good scheme. Easy to use, no side effects on human body! The effect is also obvious.