Although there is no direct relationship between childhood obesity and IQ, obesity may bring a series of health problems, such as hyperlipidemia, abnormal blood sugar, abnormal liver function and even fatty liver. For children's health, parents can start from the following two aspects.

outdoor activities

Take more children to outdoor activities and let them exercise happily in the sun. This can not only exercise, but also enhance children's immunity and improve their psychological quality.

Adjust the diet structure

Adjusting children's diet is also crucial. Reducing the intake of fried and high-sugar foods and increasing the intake of vegetables and fruits will help to control weight. Parents can make a reasonable diet plan according to their children's tastes and preferences.

Seek the advice of a professional doctor.

If the child is seriously obese, parents can seek the advice of professional doctors and take appropriate weight loss methods. But parents should also be careful not to lose weight blindly, so as not to affect their children's health.