Reducing calorie intake is combined with walking.

Replacing Coca-Cola with soda water can save 150 kilocalories per day.

If you add five 45-minute 5-kilometer walks a week, you can walk for three months.

Thin 10 kg. If the heat is reduced again, it will remain above.

If you take a walk, you can lose weight 10 kg in 7 weeks.

[guye 558]

Gu Yue's method is better! キブヤクベユ Gu Yue [V]

Clothes are magnetic, cangue is wet, sand is wet, and the tomb is full of sand. My rank is clean, and my aunt is very comfortable with snails.