There are too many stars who drink oolong tea. Most female stars have drunk oolong tea to lose weight. Oolong tea can lose weight because it can burn body fat. Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the body, and prevent obesity caused by excessive fat intake.

Oolong tea is a semi-fermented tea between black tea and green tea, which has both the richness of black tea and the fragrance of green tea. Regarding the health significance of oolong tea, the current research shows that drinking oolong tea can relieve mental fatigue, help digestion and stop dysentery, and restrain obesity, beauty beauty.

One thing remains the same. Drinking oolong tea to lose weight is best to stick to it. It's not that drinking it once in a while can help you lose weight. Oolong tea is warm, so it is best not to drink it cold.