Current location - Health Preservation Learning Network - Healthy weight loss - How to make a big bowl of beef brisket
How to make a big bowl of beef brisket
Beef brisket can be said to be meat with less muscle, less fat and less fat. Do you like beef brisket? Braised or soup? Which method has better nutritional value? Here is a brief introduction to some delicious methods of beef brisket, and friends who like beef brisket can learn it together.

How to make a big bowl of beef brisket: beef brisket, tomato, onion, ginger, garlic, pepper, star anise, soy sauce, cooking wine, rock sugar and dried pepper.

Practice: 1. Wash the fresh beef brisket with clear water. Then soak in clean water for 30 minutes, paying attention to changing water in the middle.

2. After cleaning the tomatoes, put them in boiling water 1 min, and then peel the tomatoes.

3. Add a proper amount of water to the pot, put the prepared brisket in clear water, boil it with strong fire, remove it and drain it for later use.

4. Add the right amount of oil to the pot. When the oil is hot, add the prepared onion, ginger, garlic, pepper and aniseed and stir fry.

5. Then add the prepared sirloin, soy sauce and cooking wine and continue to stir fry.

6. After the stir-fried brisket begins to change color, add a proper amount of water and boil it over high fire.

7. Stir-fry tomatoes in another pot, stir-fry tomato water, and put it in the pot where the beef brisket is cooked.

8. Finally, add appropriate amount of rock sugar and salt to taste and serve.

How to cook the brisket? Eat radish and burn beef brisket.

Ingredients: beef brisket, white radish, crystal sugar, ginger, garlic, star anise, soy sauce, cooking wine, oil and salt.

Practice: 1. Clean the prepared beef brisket and radish and cut them into small pieces with uniform size.

2. Add the right amount of water to the pot. After the fire boils, put the prepared beef brisket and radish into the pot and cook them.

3. Add the right amount of oil to the pot. After the oil is hot, add the rock sugar and continue to stir fry. After the crystal sugar is completely melted, add garlic, ginger and star anise and stir fry.

4. Then add the burdock and continue to stir fry. Add soy sauce, stir-fry and change color, then add appropriate amount of warm water to boil.

5. After adding radish pieces into the cooked pot, continue to cook for about 8 minutes.

6. Finally, add some salt to taste.

Curry beef brisket potato

Ingredients: sirloin, curry, potato, coconut milk, ginger, garlic, cooking wine, soy sauce and salt.

Practice: 1. Clean the fresh brisket, soak it in clear water for 30 minutes, then take it out and drain it for later use.

2. After washing the potatoes, cut them into small pieces of uniform size.

3. Add the right amount of oil to the pot. When the oil is hot, add garlic and ginger and stir fry.

4. Add the beef brisket and continue to stir fry, then add the right amount of soy sauce, cooking wine and water to stir fry the beef brisket, and then boil it over high heat.

5. Then add curry and potato pieces and continue to cook.

6. After the potatoes become soft, add appropriate amount of salt and coconut milk and mix well before eating.

Beef brisket 1 What can I eat? Celery: Celery has a good slimming effect. Paired with brisket, it can not only increase nutrition, but also play a slimming effect.

2. Ginger: Ginger and brisket are warm. If eaten in winter, it can play a role in expelling cold and enhancing immunity.

3, taro: The main function of taro is to enrich blood. Eating with burdock can not only enhance the body's resistance, but also be very suitable for women.

4. Mushrooms: The dietary fiber and vitamins in mushrooms can help to better absorb and digest the nutrition of burdock.

5, cauliflower: cauliflower and brisket are complementary foods, which can better help absorb more vitamin B 12.

6. Potatoes: The starch content in potatoes is relatively high, which can protect the gastric mucosa with burdock.

7. Pumpkin: The main function of pumpkin is invigorating qi and nourishing stomach. With burdock, the nourishing effect is stronger.

How to stew brisket tender 1. Meat selection: Try to choose fat and thin meat in the selection of breast meat, which not only tastes good, but also is not as firewood or greasy as whole lean meat or whole fat meat. After the meat is selected, it needs to be cut into small pieces, and then soaked in clear water for a period of time, so it is easy to boil, and boiling water cannot be used, otherwise the meat will become tight.

2, soup: after adding enough warm water to the pot, you can add yellow sauce to adjust the soup. At this time, we must control the amount and quantity of yellow sauce. Remember not to add cold water halfway, or the meat will harden and taste bad.

3. Feeding: It is best to put all the seasonings together with the brisket into the pot and boil it over high fire. When cooking, it is recommended to wrap all the seasonings in sandbags so as to take them out later.

4, heat: the control of heat also needs special attention, try not to often open the pot to see the brisket, usually after the fire is boiled, turn to medium heat and cook for 2.5-3 hours.

5. When preparing the burdock, you can coat a layer of dried mustard on the burdock, so the treated burdock is also easy to be boiled soft and rotten.

6. When you cook the burdock, you can add a proper amount of vegetable leaves and cook it with the burdock. This method can make the brisket cook faster and softer.

7. When you cook the brisket, you can add some walnuts or hawthorn in a proper amount, which can not only remove the fishy smell of the brisket, but also ensure that it is cooked faster.

The method of making brisket is relatively simple, but more attention should be paid to the choice of meat and the cooking time. You can try doing it in your spare time. It must be boiled soft and rotten in order to be better absorbed and digested. I hope the above introduction will be helpful to everyone.