Milk tea contains sugar, of course it will gain weight! Control the amount, search for milk tea from the internet and make it yourself. It's simple. You can control the amount of sugar yourself.
Black tea is generally used to make milk tea. And "Lipton" tea bag is really a good choice!
I think the water must be very hot to make milk tea.
1. Tea making: 3-5 packs of black tea are heated and soaked in hot water. In this way, the taste of tea will be completely released!
2. Pour the brewed black tea into a teacup, preferably a cup with ears the size of a coffee cup, and add a proper amount of skimmed milk (skimmed milk is preferably of the "Sanhua" brand, and skimmed milk will be more delicious than milk or milk powder, which should be said to be smoother). Add sugar paddles. Add as much sweetness as you want. Sugar paddles are more delicious than Gaza sugar. I think Gaza sugar milk tea will feel sour after drinking it. ) Stir a few times and take a sip while it's hot. It's delicious and smooth! Give it a try!