Proper exercise has always been an indispensable way to lose weight, especially for feet that don't exercise regularly. Therefore, it is recommended to do aerobic exercise for more than half an hour every day, such as running and brisk walking. Proper exercise can make the instep, sole and ankle slimmer!

Hot water soaking feet

Many people know that taking a bath with hot water can lose weight. Similarly, soaking feet with hot water often can make feet look slimmer, because hot water can accelerate the blood circulation of feet, help the metabolism of waste and excess water, and make the skin of feet firmer and achieve the effect of slimming feet.

Foot massage

You can massage your feet after taking a bath at night. It is suggested that when massaging, you can gently press or knead along the instep or sole from toe to heel to stimulate blood circulation of the foot.