Why do you always have spring dreams a few days before menstruation may be related to the changes of sex hormones in women before menstruation. Luteal phase will occur around 14 days before menstruation, accompanied by changes of estrogen and progesterone.
Is a few days before menstruation a safe period for girls? Yes, the safety period generally refers to 7 days before menstruation and 8 days after menstruation. If the ovulation date is, it is the first 14 day of the next menstruation, and the first 4 days and the last 5 days of the ovulation date are the ovulation period.
The first seven days and the last eight days of my menstruation are safe periods. ...
Dysmenorrhea a few days before menstruation, everyone is different. Many people will have dysmenorrhea in the first two days of menstruation.
Why do you get acne a few days before menstruation? The hormones in your body changed in the early stage! Sebum secretion is relatively strong! If it can't be cleaned in time, it will clog pores! I wish you happiness and health ~
Why is the first few days or the last few days of my menstruation a safe period? It is said that ovulation will not occur these days, but it is not a safe period according to scientific basis.
Basically, it will take a few days before I have sex. The girl I asked out in love just had her period, so I did it anyway. It's nothing. Basically, it will take a few days after your period.
You can't take diet pills to lose weight healthily a few days before menstruation. The method is as follows.
First of all, don't be superstitious about drugs. Most diet pills do great harm to the body.
1. The food is diverse, mainly cereals, and the thickness is matched;
2. Eat more fruits and potatoes; Fruit eats gold in the morning, silver at noon and copper at night. Eating fruit in the morning is the most effective for human body, which can give full play to its nutritional value and produce substances beneficial to human health. This is because, after a night's sleep, the gastrointestinal function is still activated, and the digestive function is not strong, but it needs to be supplemented with enough nutrition. At this time, eating easily digestible fruits can meet the nutritional needs of work or study activities in the morning. The digestion time of fruit is half an hour. The best time to eat is half an hour before meals. Eat only one fruit at a time. If you want to eat another type, you need to eat it half an hour later. Fruits that are not easy to eat on an empty stomach: litchi, tomato, persimmon, banana, orange, sugarcane and hawthorn.
3. Eat soybeans or soy products every day to supplement protein;
4. Eat proper amount of fish, poultry, eggs and lean meat;
5. Reduce the consumption of edible oil, and the diet is light and salt-free; Do not eat raw, cold, hard, spicy and sweet food;
6. Eat too much, exercise every day and maintain a healthy weight;
7. The distribution of three meals should be reasonable, and snacks should be appropriate; For the distribution of dietary amount, if the daily amount is 10, then the healthy eating style is 5 in the morning, 3 at noon and 2 at night; The way to lose weight diet is 8 servings in the morning, 2 servings at noon and 0 servings at night. 8. Drink plenty of water every day, choose drinks reasonably, and try not to drink carbonated drinks (it will bring calcium in the body);
9. Drinking alcohol requires * * *;
10. Assist necessary physical exercise.
Be patient, persistent and persistent. Come on! Wish you success!
Can't you take a shower and wash your hair a few days before your period? Can't wash it? There is nothing to pay attention to. A bad cold may cause irregular menstruation. I asked people in the new era, and they suggested avoiding washing your hair two days before the maximum menstrual flow, and washing your hair must use hot water. Wash your hair quickly and blow dry immediately after washing.